ADHD is a VERY common neurotypical disorder, which is commonly diagnosed in childhood. HOWEVER, it can be undiagnosed until adulthood. In adulthood, it is more than just an inability to focus, it often presents as overstimulation. There are several signs […]
Recently, I was privileged to read Trish Ahjel Robert’s 12 Steps to Mind-Blowing Happiness.
Panic attacks aren’t easy to deal with. Here’s one way a life long sufferer of panic attacks copes with them.
Wondering how to feel motivated more often? It isn’t always easy, but here are a few ways to help you feel more motivated.
Embracing life isn’t always easy when you’re living with trauma. Here’s a personal story to help inspire you.